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I want every woman to follow her dreams! So, I invested in making this a beautiful experience to motivate you to pause and listen to your desires. Elegant hand lettering, inspiring words, a curated set of impactful exercises for discovery and action -- and most importantly, the emotional plan so you don't give up.

KIM ALEXIS NEWTON

Description

Created to help you go after your dreams

I’ve researched hundreds of ambitious women and discovered something most of us desperately need, but few ever give ourselves: Permission to pause, tools to make our dreams happen, and strategies to navigate any fear or emotional challenge we may encounter on the journey.

That’s why I created this workbook to give women real tools to go after their dreams…intentionally, fearlessly and unapologetically. 

This is your invitation to:

  • Get a big-picture view of your life
  • Dive powerfully into what motivates and inspires you
  • Discover your deepest dreams and desires
  • Use proven practices and tools to not only set goals,  but move past fear and into the life you want.

One-half guided workbook that includes five impactful intentional pauses

Each pause is a unique building block for creating the life you want. 

Pause to Audit – Ten areas including your F.O.R.E.S.T. – Fears, Obstacles, Relationships, Emotions and Self-Talk – result in some powerful insights. 

Pause to Dream – Six exercises to help you discover your deepest desires and reveal your dream declaration.  

Pause to Activate – Prioritize three dream goals and develop a best-practice action plan. 

Pause to Fortify –  Explore your F.O.R.E.S.T. and develop a Fortify emotional plan for each of your dream-goals.   

Pause to Actify –  Your activate and fortify action plans merge with the regular pauses and rituals you need to keep you going.

My F.O.R.E.S.T.™ framework helps you develop a Fortify emotional plan

I included a game-changing ingredient that other approaches are missing — an emotional framework to help you move past fear, avoid giving up and fortify your path to your dream-goals.  

You’ll identify the challenges hiding in your personal F.O.R.E.S.T. (Fears, Obstacles, Relationships, Emotions and Self-Talk) and create a solid plan tailored to your individual needs. 

With your Fortify action in place to help you navigate those unexpected bumps in the road successfully.

One-Half Undated Planner designed to help you Actify™ Year-Round

Yep!  I made up a word, Actify!  It’s when you take your Activate dream goals and your Fortify emotional plan and work them together towards the life you really want.   

The monthly planner is designed to keep you engaged, inspired, and moving steadily toward your dreams.

I help you develop personalized quarterly, monthly, weekly and daily pauses for yourself — customized with the personal rituals that you uniquely need — in order to stay on track and be as effective as you can be on your journey. 

I’ve left the dates blank for you to fill in, so you can set your own pace; this is all about creating the experience that you need in order to reach your goals and fulfill your purpose. 

Throughout these pages, you’ll also discover monthly inspirations and quotes to uplift and support you along the way.

Beautiful design and layout inspire you to pause

Women like us have a hard time granting ourselves the permission to pause.  So I knew I had to make this an engaging experience! I also wanted to honor the significance of your commitment to follow your dreams, so I made it a beautiful experience to motivate you for the long haul!  

With its ample size, elegant design, simple layout and 50+ beautifully-lettered messages the presence of this workbook will inspire you and can easily become a meaningful part of your life. 

Monthly inspirational stories focused on twelve intentional behaviors

Yep!  I made up a word, Actify!  It’s when you take your Activate dream goals and your Fortify emotional plan and work them together towards the life you really want.   

The monthly planner is designed to keep you engaged, inspired, and moving steadily toward your dreams.

I help you develop personalized quarterly, monthly, weekly and daily pauses for yourself — customized with the personal rituals that you uniquely need — in order to stay on track and be as effective as you can be on your journey. 

I’ve left the dates blank for you to fill in, so you can set your own pace; this is all about creating the experience that you need in order to reach your goals and fulfill your purpose. 

Throughout these pages, you’ll also discover monthly inspirations and quotes to uplift and support you along the way.

PRAISE FOR THE INTENTIONAL PAUSE

“I have been on a pause (relative to my usual pace) for a while, and had hoped that my “next thing” would emerge, as it had on previous pauses.  Instead I find myself drifting. I could use some tools to think and feel my way towards a new purpose.

“Kim, I’m so inspired by hearing you talk about the Intentional Pause I’m mesmerized. I can’t believe that you took all the mush in my head and articulated it in a way that makes sense to me. Thank you!  We need more people to hear your story and gems. “Dreams are the purest form of our potential” is so true!!  The conversation felt intimate and authentic.

“The research and work you’ve done with Intentional Pause is amazing and very useful. Thank you for sharing the tools required to embark on your journey. Keep forging through that F.O.R.E.S.T.and bringing us along for the ride and inspiration for our own journey

4 reviews for The Intentional Pause Dream Workbook and Monthly Planner

  1. Alizabeth Calder

    I love this workbook! I just got it, and can’t wait to get started. It brings solid science to the challenging intersection of “calm the mind” and “flip my whole life on it’s ear”. No easy feat. By starting with the assessment, I’m confident that I can naturally move into a bit of an independent mind set on where the opportunities are. The quarterly action plan looks as if it is going to really take the anxiety out of thinking way outside my comfort zone. And it’s beautiful 🙂 I do love something tangible.

  2. Julie

    This is the personal revolution I was looking for. This is so much more than a journal. It’s a JOURNEY. Through my own heart and my own past. My own hangups and most importantly, my own dreams. So deeply personal and intentional. This is the new go-to gift for every woman I know facing a crossroads. Which is pretty much every woman I know. We all deserve more and it’s already inside of us. We may just need a little help seeing the path. BUY THIS BOOK. #lifechanger

  3. Dion Lewis

    This is just what my daughter needed!!! People don’t plan to fail, they fail to plan. ~Unknown Author

  4. Z. Washington

    This book is such a gift. It delivers wisdom in an approachable and action-oriented workbook that will propel you in the direction of your dreams. I love it so much that I am buying extra copies to give away to my girlfriends. If you are on the fence – buy the book! You will not be disappointed.

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Shipping & Returns

SHIPPING BASICS
Most purchases are shipped from our distribution center to arrive in your home within 3-7 business days of placing your order for in stock items.  Orders placed by noon central time will ship the same day.  Pre-order items will arrive within 3-7 days of the expected availability.

Because we strive to ship your order as quickly as possible, we cannot cancel or change an order for in stock item as processing begins immediately.

SHIPPING RATES
Enjoy free shipping and free returns to all 50 states. Additional expedited delivery options are available.

Shipping Method Cost Arrival (after processing)

Standard

$10

3-5 business days

Two-Day

$25

2 business days

Next Day

$45

1 business day

RETURN POLICY
If for any reason you are not happy with your purchase, you may return full-price item(s) within 30 days of purchase and sale item(s) within 14 days of purchase. Returned items must be unused, unworn and in good condition with original hangtags and packaging attached.  For your convenience, a pre-paid return shipping label is included with each order.



Guarantee

We are serious about our quality and honored to be in your space. If for some reason you are not 100% satisfied, please return the quilt unused and in its original packaging within 10 days of receipt. Please direct all inquiries to hello@kimalexisnewton.com.



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